Jenny
Jenny is the Founder of Sunrise Counseling & Coaching. She is licensed to see clients in both Florida and Pennsylvania. She is open to client sessions in both English and Spanish.
My Story
I am a bilingual marriage and family therapist with twenty years of experience working with individuals, couples, and families of various age groups and diversities.
One of my primary focuses is Relationship counseling which teaches effective communication skills. Relationship counseling offers an excellent approach between parent and child to understand the stages of development and needs of the children. Another method that has been successful in my practice is Mindfulness-Based Stress Reduction. MBSR incorporates techniques such as meditation, gentle yoga and mind-body exercises to help people learn how to cope with stress.
I've dreamed of being a therapist since I was 10 years old. I was always fascinated with stories I heard as a child including the one's my mother would tell me about her life, right before bed. Listening to my mother's life stories would make me wonder of all the ways her inner child could be healed and I think those stories inspired my fascination for psychology and the human mind.
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I really enjoy the beach, the mountains, traveling to new cities and learning about new cultures. I think we can learn from each other when we value the differences.